Relaxation of a special kind ...

Some time ago, my mother brought a Akkupressurmatte of their rehabilitation treatment. Since then, she swears by the nightly relaxation on this mat and it has also been recommended many friends and acquaintances. At first I was very skeptical that this mat also could be something for me because the contact of the individual needle rosettes hand was quite painful. Now I got the opportunity to try them out for a long time and I'm very happy with it.

The mat is supplied in a carrying case, which I find very positive, because another storage I imagine quite difficult due to the peaks before. When unrolling the mat out of the package you would have to proceed somewhat cautiously, because it pricks quite nicely.

It is recommended that only about 5 minutes and possibly lightly dressed to start at the beginning and enhance it over time. But I have done on the first two evenings equal to about 10 minutes. One can a neck roll to the end of the mat lay, so that the head is in a comfortable position and then slowly settle onto the mat. You should definitely give a few days getting used to, because each time the first, actually somewhat painful impression is less and gives way to a pleasant warmth. I've been on the third evening spent 20 minutes the needles and they are no longer perceived as unpleasant.

Meanwhile I use the mat every night for half an hour and I look forward to the cozy and relaxed feeling after use, because by the individual needles, the muscles are so well supplied with blood, my tension, I have the shoulders, are then almost disappeared , I think back then very warm, so that this effect will continue for some time and often go right after that to bed, because it can be so relaxed sleep wonderfully.

Helps against cold feet the mat and doing great evening watching television - Simply place the mat in front and with gentle pressure - just so that you can stand it, put the feet. After a short time they are so well supplied with blood that spreads a warmth here. The mat has a removable washable cover; in between for a quick clean I spray the needle from rosettes with a disinfectant spray and let them dry.

My conclusion: I now give myself every night my relaxation time - cuddly and covered with soft music I enjoy deliberately this time for me. Certainly not everyone can get used to this kind of relaxation, but who brave the "pieksige" survives acclimatization period, which will feel the feel-good effect of this mat after some time.