Running - whining - bandaging - running.

Apparently there are people who need an introduction to the use of a bandage that way. I consider the application without detailed FAQ as foolproof, because to impose and secured, one creates also in other circumstances. Sorry that was ambiguous. But in an emergency also helps to look at the company branding at the top sock edge. Is it readable, bandage and / or foot sitting wrong.

I belong to the species easily disturbed runners who are always on the go. Pain keeps you from, sometimes worse and sometimes better. Before - and after Running I fall back on health tense situation on drums this way, the Zensah this rather one of the more expensive versions. But the workmanship is top quality and the bandage very airy, without losing their original supporting property. Therefore, the unisex product in different sizes suitable especially during exercise to conserve ligaments, tendons and joints preventively, of course, but also in the aftermath, when the upper / middle foot starts to hurt / swell.

The influence of situational problems and pain in the heel (plantar fasciitis) I can not judge, there tweaks and pinches the moment nothing. Caution but in lingerie bandage forgives not wash in hot water.

For self-definition - I have shoe size 45, the L / XL version fits perfectly.