I have no more bloating (and who really tormented me, 24 hours a day), my digestive system has stabilized and my chair is consistent. I take the tablets always right after lunch to me and I have no problems with it so far; I tolerate very well. For me it has, however, lasted 3 months, until something is noticed. So one should not think that my 2 piece takes and everything is good again. For others it may also go faster, I can not judge.