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- Method of weight training for women: 80 exercises without equipment - Olivier Lafay Hervé Audouy Eric Attali - Books
SUPER! 1880 675
Method bodybuilding for women: 80 exercises without equipment (Paperback)
5
Buy at Amazon.com
Method bodybuilding for women: 80 exercises without equipment (Paperback)
5
Buy at Amazon.com
Customer Review
An excellent book that achieves its goal according to its needs or objectives.
Very clear, simple book to use and accessible to all.
In addition, no need to invest in hardware! Impressive result if we remain motivated. ;-)
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