The bandages can bind, above all with the guidance of super described how to perform it, because I added boxing as a hobby and as endurance training now easily. Since material is very stable and it is super describe what band page you put on your skin so that you end up, it can also lock properly. ^^ The only thing which is something disturbs the initially somewhat strong smell, but also with a little washed out again passes. On the whole I am very happy with it and if one of the initial smell does not bother, the bandages are really to recommend.