It really is a super jump rope. Bearings flutschen, length adjustment super easy. For my taste, the handles are a bit short. I would hope that the handles v3 - were 4 cm longer. But this is my subjective opinion. The handles are ribbed for a better grip. Unfortunately, this is very fine. Thus, the metal handles are still relatively smooth. If you jump long and gets sweaty hands, a coarser structure would be desirable. Otherwise, I can absolutely recommend the skipping rope.