It tells a great story of great characters, ordinary real-life people doing amazing things.
I love how everything is Scientifically Explained; and makes so much sense to go back to basics and live a simple life.
I ended up hating the running "industry" for taking me for a fool! I spent so much money on running gear and shoes to fix my feet, When all I needed something to use my Birthday shoes!
Thanks Christopher McDougall for opening my eyes to a new world of no more bulls *** from sports stores and big brands; No more spending money on shoes thatwill only cause me more pain and will not make me a faster or better runner; I am going barefoot!
GREAT, AMAZING, AWESOME BOOK !!!
READ IT NOW NOW NOW AND LET YOUR FEET BE FREE !!