The Bible vegan, and for me that besides avoids possible gluten is a mine. In addition to chapters that explain what to replace milk, meat, fish, honey (fastoche), a chapter to replace the eggs in cakes and in particular depending on the role they play in the preparation (the puzzle veg) and bonus chapters for allergic or intolerant to replace the gluten (and a cake without eggs or gluten, it is not obvious to succeed ...) or soy (which comes too often veg menu) , etc ... Transforms any recipe vegan recipe. Plus lots of original recipes. I know all this stuff exist more or less full of veg free sites, but here everything is consolidated and clearly explained. To offer a vegan or vegetarian friend beginner or attracted by this philosophy. And when you're vegetarian or vegan, this is the book to offer.