The Diet of Enlightenment

The Diet of Enlightenment

Yoga and Vegetarianism: The Diet of Enlightenment (Paperback)
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Customer Review

Wow ... This book has been really insightful .... I have been observing many documentaries about the agricultural industry and since absolutely horrified to watch the truth.

Sharon writes as if she is speaking to you and I found it incredibly moving. She includes wonderful yogic philosophy of the 2 of the branches from the eight limbs; Yama and niyama.

Although I have been a vegetarian for two years, I am now making a steady progress in transitioning to become a vegan :-)

I highly recommend this book !!!

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