Contrary to such mantra again chewed nonsense from six meals a day with mostly carbohydrates and little protein goes Ori Hofmekler another, but all the more authentic way. Humans are programmed to be on stages of malnutrition and our bodies can with the excess supply of eatables (preferably a lot of sugar and fat) do anything, react with obesity, degeneration and hormonal imbalances. Our body does not need six meals a day not even the famous three. We need proper exercise and physical challenges such as targeted hunger phases in order to stay slim, healthy and hormonally balanced and to be again. The idiocy of many breads, cereals and little to no protein derived from "nutrition experts", who are paid by the food industry to bring their cheaply produced mud in the mouths of the masses, so that they as much money to spend in this way and some rich do. That remain in the health, social development, and even the integrity of nations on the route Mc interested. Donald & Co not. Who break out of the diet dictates of industrial feeding themselves felt again and fit lean and strong trim his body wants, the Books of Ori Hofmekler should afford. Dealing with konrollierten hunger phases and intense exercise creates new, self-confident people. Maybe find the food industry, the top leadership of our states dangerous? ... And prefer to live by Caesar's motto "let obese men to me," and therefore propagate completely wrong and counterproductive eating habits?
