I guess good and healthy Nutritious food and prepare me in the morning always a few things for the office to. This box has a prima separation system, anything can side by side or one above the other hineingepackt werden.Früchte, sand Whiche, vegetables etc. The box includes very good and strong and the case is processed very stable. The capacity is very large and is sufficient for meal and snack. 5 ***** Absolute buy recommendation