The belt is very large and probably designed more for men who have a "tummy". In men who are trained scrubs the belt at the waist. For women with narrow pelvis absolutely inappropriate, because the belt between the hip and ribs tilted and thus can only be worn with pain - in a higher buckling the belt is too far above and blocked the arm movements and pressed against his chest. For the "free time" to recommend training. Those who want to frequently aqua jogging run, I advise you to buy a more expensive belt. Who weighs less than 75 kg is this belt unable reasonable aqua jogging to operate! The lift is too great, or consumes the joggers too much force to keep yourself in the right position.