Too long or super full ... I read diagonally because we lost gifts details ... to finally read to the end to see a practitioner cognitive therapy !! otherwise I find it very interesting for those who bear the brunt of such anguish that one feels quite alone. You will see that many of your events are the result of social anxiety. for my part I am directed me towards hypnosis because I did not want to start a long therapy. I am at my very first sessions which did not allow me to tell you more ... I think that here too we need to take our time and give us a lot of love and self-support to boost self-esteem, regain confidence in our body .... not listen and finally listen even if it seems completely different from anything that has been heard before and so hearing what our little voice trying to tell us ..; good road at all ... we are still wonderful to be re-discovered!
