Delivery top! The product has arrived 2 days before the expected delivery, so I can not complain. Property me before "Back Day" (ie back training) as recommended for a beginner mixed 1 spoon in 100ml water. (I am still categorize yourself as a beginner because I now almost 1 year in gym exercising). Unfortunately much here tingle the desired effect from ... No Beta Alanine and no pump: S When "Chest Day" a few days later, I took the dosage for advanced since I'm already built ziehmlich vigorously (200cm, 89kg, football and weight room), plus mixed yet 200mg caffeine. Result: TOP! after 10-15 minutes I got very, very strong tingling on the skin and after the first sentence on the bench then began also the pump.
Conclusion: Delivery: Top! Effect: With proper dosage also top! Taste: Unfortunately, very chemically but still edible.