I have given this mat my girlfriend yesterday for Christmas and she is very enthusiastic. The mat makes a very good impression and has a super finish. Since I have a very old foam mat at home which is only minimally softer than the floor and I lay more than on any other sleeping pad for years, of course, was not aware of what there is for enormous quality differences. The mat is under pressure very well and after the resting body mass fits very well. The rubber is nice and soft, elastic, and you can tell a huge difference when you do sit-ups, for example. Because it is so soft and comfortable, I can very well imagine that it suggests how the name is also very suitable for yoga, but I have not yet been tested