After my first attempts with a used Nylonboxsack - in which then some pretty used boxing gloves were still doing well - it quickly became clear that the training on the punching bag not only a flash in the pan is. The as mentioned already very used gloves were the first by ... so had New here! After many recessions read I became aware of this Grappling Gloves. I do not have to follow the intent of the original purpose of the gloves. But I find the free finger eg very practical in the training breaks. And for the punching bag (also of Bad Company), they are best suited. I have no dainty hands - for it fits the Gr.L very good. The integrated bandages can be individually adapted to the wrists, although I wrap before nor thin bandages underneath. The material makes a very durable impression and shows even after intense use no signs of scuffs. Everything is sewn clean and does a very good quality impression. All in all, I recommend the gloves fully !!!