We purchased for next skiing, this harness should do the trick. I especially struggled to clip and unclip the adapter from my camera, without my knowing if the adapter of my camera which is rather in the higher standard of tolerance, or harness. In the end I managed, thanks to a generous dusting of talc. Otherwise I do not know if all harnesses are like that, but I was surprised that all the straps are elastic. If I run the camera and horehound aimed downward at a frenetic pace. So I have a little disappointment. I thought the harness would allow a more stable video as the camera's use on a helmet, but from this point of view, this is totally missed. But I hope to use ski, sloshing will not be affected. Regarding the metal front plate, it's tough. The article was received 17 days after the order, and for the price paid 7, there is still no regrets