I must say, I've been using it for my morning oatmeal, with milk, cocoa, Xucker (Xylith) for mixing. To the number of calories Xuckers runterzufahren. And that works just fine. For the first time I've used just a teaspoon Xucker and a 1/4 teaspoon stevia. That was far too sweet. The second time I've used just a teaspoon Xucker and a touch of a knife Stevia and Geschschmack was perfect. The consumption I can use the Stevia about a year or more. So cost requirements a good thing. Moderately taste I have found no difference and no aftertaste. Solely the dosage is really not easy. Man must because with very great sensitivity rangehen, a touch more and it's too much. But this is an exercise question.