Very good insulation of Bizep / Trizep possible

This useful tool has already been used in the golden era (60s / 70s) of bodybuilding from renowned representatives of the sport and has the same function as a Scott Bench -> arms at different Curlbewegungen (KH and LH) to stabilize, momentum to pick up prevent and thereby rauszunehmen shoulders out of practice, and focus on the Bizep / Trizep to set (isolation exercise).

This works well with the Blaster, the muscle has to work much more intensively than with free-hanging arms. Bad for the ego, because by lack of support from swing / shoulder a dumbbell than the otherwise usual variant must be selected by the Blaster-use quite.

One thing I have to complain about: the padding, which sits at the neck is too thin and the surface of her simply too small to slip it on easily. It is certainly the more "hardcore", but would definitely be enjoyable a bigger / thicker neck pad

Conclusion: This simple but effective tool for arm training should be in every (home) Gym!