My doctor advised me to eat more olive oil, instead of butter, but it should be a good already. On my penultimate order I took only 1 liter of oil. But because it tasted so good, it was used up too quickly. Now I have ordered the same 5 liters to be added so long. A third of them now is already consumed. Until then, I was not a fan of olive oil, because I did not like the taste of most oils. Now I became a fan and can only recommend this grade.