The application is easy. One sticking the pad to the body tense and presses the start button until a long beep sounds. Then the program starts. While the program can be more than + and - adjust the intensity of the stimulation buttons. One of the two buttons is marked with a highlighted character, so you can feel which button + and what - is.
The program runs relatively long and can be obtained by the instant relaxation ever forget that it is even still there.
When the program has gone through one pulls the pad just back away from the skin and wrapped it. The manufacturer recommends to clean it, but what you have to remove the battery after each use. Therefore, I have decided after every 3rd-4th Application with a damp cloth and a little detergent to clean the adhesive pads, so that the adhesive effect is not lost.
After some treatments, I had to contend with a short-term aggravation, in the end it was always better to be shipped the next day.
You do not use the device only in pain and, also for a relaxing neck massage, it is a faithful helper.
The intensity can be adjusted for probably everyone, the highest program the muscles twitch with me very strongly to slight cramps (then you should very quickly downshifting).
Recommend the device both for people who often struggle with tension, as well as for those who like to be knead the neck.