Very interesting! 145

Claude Lagarde, doctor of pharmacy and biologist, is the origin of the concept of Active Cellular Nutrition (NCA). For him, the quality of our food and nutrients it contains influences cellular function ... and many of us feed ourselves badly!
the food industry progress has certainly allowed more food to eat, but at the expense of the nutritional quality of foods that are increasingly lacking in trace elements, vitamins, minerals, essential fatty acids. Nutritional deficiencies thus cause cell disorders and thus health problems.

The author has developed seven courses, he calls CHANBIO, C deficient as PUFAs (polyunsaturated fatty acids), H as hypoglycemia, etc ... and through these seven land he describes scientifically relatively accessible but at the same time, the functioning of our cells in every detail (acidity, oxidation, poisoning, deficiencies ...).

Many schemes make reading this book easier and understandable.
A very interesting book for those of you interested in the functioning of our cells.