J First of all, I bought this book for gluten intolerance reasons. As to reading, I discovered a way to feed and not to eat ... We all make mistakes, and this gem allows us to feel guilty and to question all our bad habits. Surprising recipes playing finishes cooking with steam, which contrary to popular belief, gives a very tender side to the meat! For those who do not know yet, I let you discover the Budwig the small dej ... A real treat! In short, without junk food not brilliant recipes, so vivid junk food!