After I had scoured several forums and sites and has repeatedly vowed to Hulla Hoop, I thought okai if what "feminine" helps to be Male Why Not? I was once surprised that there Hulla Hoop rings that weigh so much. I chose from the table in the description of my ring -> The Weight Hoop with 1.5kg. The hoop was delivered me the next day.
For Weight Hoop 1.5kg itself:
The setup was very easy, thanks to the click was heard that the connections are firmly connected. The size of a surprise first and you have to think how to deal with the huge ring now Hula Hoopt in an apartment. The first trials went fully into the trousers, the ring slapped with a bang on the floor. But that should not dissuade abandon one of them. I used whole 2weeks until I reasonably hinbekommen 1minute at a time. Tip: Shirtless goes clear! easier. I had in the first week some bruises on my hip region that does not really hurt and you could see the effect.
Conclusion: I have this ring now "removed" for 3 weeks, I have measured the hip already 2cm. I'm training definitely continue until the remaining fat on my hips is melted away.