got out of therapy establish this board bought and am excited by the simplicity. the expensive MFT board I use no longer, because I sign on this with one leg can stand comfortably in the middle to balance exercises or leg axis training can make. with the swing bar and the balance board in a training session together you have very few euros a particularly effective back training home. However, the support should not be a tiled floor, on flooring or carpet optimal. there is no danger of falling (!) if you train with closed eyes, for the balance, because the angle is very small so again on solid ground the feet has.
