Chocolate, nuts, meat, onions. Ginger and chilli garlic. Quickly. Very easy to use, stable thanks (removable) Non-slip mat, easy to clean, great mug for a lot of content. I have previously used a part that was present at my hand mixer. The Kenwood Quad Blade I find better, because in the cup fits in more and I can omit the upper knife set, whom I have not much to shred. Purchase has been paid.