Xylitol, the most effective material for caries prevention

When I use the term xylitol (or xylitol) have heard for the first time I thought spontaneously to a chemical agent that determines in some way must be harmful to the body. When I had somewhat more scrutinized I'm not around to test come xylitol itself since there are only positive about it.

Xylitol is a sugar substitute of untold benefits for the entire body offers. He is either made of birch bark (hence also known as birch sugar) or corn produced. The process is quite complex which also justifies the price. The striking effect is especially in the dental care much what has been demonstrated in hundreds studies, the most famous of this is the Turku-sugar-study. Xylitol is used for dental care in many countries, especially Finland and China, being wall and with great success. Even for people with diabetes is a blessing because xylitol insulin levels is hardly affected and it has incidentally 40% Wenger calories than sugar.

It has been proven that xylitol inhibits the extreme caries leaves die off (in the studies by up to 90%) and the responsible bacterial strains. Applying xylitol regularly so you get a perfect protection against caries and periodontal disease before. I use xylitol for quite some time and have virtually no more dental plaque. In addition, my teeth have brightened considerably, and the mouth affects the whole day very clean. The application is very simple ... a teaspoon take after each meal or snack, and after brushing xylitol into the mouth and so flush for 4-5 minutes, then spit it out and do not rinse with water ... done. The teeth will feel immediately at extremely smooth. In the morning you do not have bad breath and everything feels clean.
Xylitol affects the mouth and cooling produces a lot of saliva ... the minerals in the saliva cooperate with the xylitol remineralizing which makes the enamel immediately insensitive. You can even leave toothpaste completely away what I do not yet.

In addition to rinsing should also exchange as much table sugar to xylitol. Compared with Stevia can Xylitol 1: 1 without using taste changes. I do not eat sugar more and make puddings, cakes and hot chocolate only with xylitol. You can eat sweet and combined with milk produced xylitol even complexes which remineralize the enamel faster and more intense so without hesitation.

One drawback has xylitol but ... when you fast too much of eating (more than 30 grams) may experience bloating and diarrhea. Did I also from time to time but the body gets used to it quickly. The recommended amount is 10-12 grams per day and the flushing can spit.

The operation is very simple, yet very effective ... the bacteria which are responsible for dental plaque and caries eat sugar and produce acid from the harm the teeth. Get it though xylitol instead of sugar so they take this on, but can not process it and die. So you can the caries and plaque vermeindlich almost completely. Also gingivitis and tartar thereby take on extreme and in test should even loose teeth have become firmly back.

Some even dispense entirely on toothbrush and Co. but so far I would not go. The Xucker offered here is in any case very low since it comes from China. Here, you need have no concern for both Chinese and Finnish and German xylitol are in effect the same. In addition, almost all are certified and Genfrei.