quite useful for herniated discs

First I quit reluctantly sleeping on the stomach,
because in this type of sleeping and generally higher position of the head (due to the pillow and / or the positioning of the head on the poor)
just the lumbar region is severely stressed and the local disc "squashed".

Next, the side sleeping was my turn.
Here was and is the problem for me is that I have to bend a leg generally support around me,
after falling asleep my upper body but due to the muscle relaxation turns gen mattress.
This means that the lumbar region slightly "twisted" is and I am once again wake up with pain.

When I knew nothing of my herniated disc, I already had my time a side sleeper pillow,
which at that time had a large discount on offer, risen.
At that time I wanted such a thing a try, but could not establish any connection between pain relief and this pillow.
Finally, I was sleeping with the pillow but too cumbersome and I parted them again.

Today, as apparent to me the one described correlations clearly, I have gained this pillow.
I must admit that I am still at the stage of trial and error or the discovery of maximum comfort
and the cushion of the At night but already in a high arc flies one or the other time out of bed,
but overall I can already feel before going to sleep as the lumbar region has less work.
I then holding it out for a whole night with this pillow by, the morning is no problem for me.

Where my problem lies in this type pillow?
Since I like to turn around at night is the pillow is a very enormous obstacle.
Under the covers, it is quite cumbersome to get the thing to the other side.
Previously means a page break for me yet that I have to discover me, the thing on the other side considering going back blanket and then .....'m wide awake.
But I'm working on this problem.

Supplied you get the pillow except in a shipping carton in a transparent plastic bag,
has the middle two handles made of white cord and is provided over the entire length with a zipper.

I can say that although 145 cm can be damn long (see above problem description) to cushion themselves,
the material used and the amount of filling and the elasticity are exactly what I expected and feel pleasant.
The price would have been bearable for me if my conclusions and suspicions have been proven wrong
and I should have disposed of it again.

Even just the available on the "package insert" Information:
Filling: siliconized hollow fiber, high loft polyester
Cover: 100% polyester
Weight: 1500g

Washable pillow is to 95 degrees