From the first page, the quality of the translation-and publishing - is given: "To my son, you inspire me (sic) to be better every day Give an example of who I wish you were one. day. " Apparently nobody had the idea to re-read ... Once we had fun to meet all the syntax and spelling of the book - real bottomless pit - one can have fun advice provided by the author, who writes that the passion of sport "began playing can Marco Polo to the pool" (double sic !!) "? how long train" for example, may issue indeed interested triathlete! The answer is "no number of hours or days to train. But a good estimate of the number of hours training according to your purpose and the proximity of the competition. In the ideal you have to train progressively ". (End of the answer, which holds for info on half a page, font 36!). And do not forget to drink!