A bible to switch to veganism! everything you need to know to share traditional recipes and ingredients seamless transition to veganism without deficiencies or suffering .... A small flat, the fat content of certain plant foods is still slightly different to change the recipe .. .. AND ESPECIALLY big downside difficult to cook without tofu or wheat protein and gluten I just wanted to avoid .... For the rest is largely achieved the goal I'll finally be able to cook for my family safe from allergies !!!