very informative, even without much knowledge of Chinese medicine, this book is clear, well written and informative. This book is intended to a wide audience and explains the theory of Chinese medicine, whereupon it is based: the yin and yang, the theory of Five Elements (metal, fire, wood, earth and water) and meridians (energy running through the body organs), and acupuncture points.
A book for those who want to preserve and / or improve their health in a comprehensive manner (physical and emotional). And for those looking for a more natural approach to medicine.