Finally the process explained clearly, simply and completely. It changes articles more or less truncated found on the internet because they are often imperfect translations, like the book "zero bound" when the explanation is quite sloppy. There, everything is clear and precise, and it includes not only the extreme power of this method but especially his infallibility on the sole condition to practice as often as possible, or even permanently. This must become second nature and then, inevitably, we move permanent victim status to that of responsible for everything that one lives, and so suffering disappears quickly. "Responsible" in the sense 100% creator of his own problems and those that we see all around you in others and in the world (not in the sense that our leaders want us to understand, c that is to say, the idea of selfish individualism where one does not care for others and especially where the "I" reigns supreme). We are really at a method and essential book!
