First of all a big thank you to aerobis for the development of aeroSling ELITE.
I am 14 years now self-employed as PREMIUM PERSONAL TRAINER and health consultant, and thus repeatedly confronted with the situation, the most efficient way to work with few possibilities. Especially in the outdoor area, there is not always the way all the equipment carried. The same also applies to the indoor area. For both variants is the aeroSling ELITE, to one's own body, the training device of my choice.
It only needs a stable door / column (Indoor), a tree, a lantern or similar for fixing and of course your own body weight. Means skew one's own body can I vary continuously exercise intensity of my clients (or even my own training).
The movement of your own body weight is the key benefit of aeroSling ELITE for me. Flexible and individual is not possible for me. The extremely high variability of aeroSling ELITE allows me a boundless training that can be tailored perfectly to the individual needs of my clients (or myself).
An essential aspect for me inside the sling training is the deliberate instability that I can reduce but with simple handles to a minimum (by twisting the main rope ensures the greater frictional resistance for less instability).
Within my coaching I use the aeroSling ELITE equally for beginners and professionals, because by the body inclination, and the easy-to varying frictional resistance, the intensity is adjusted individually.
In my view, thoroughly recommended!