At the beginning I knew the Chia seed is not really to do something - such as the one built into recipes? Meanwhile, I'll take it easy and give them spontaneously as they are or as a gel from the refrigerator talk time there to. Disturb does the taste by no means, on the contrary, I find the little goo-balls still very funny - both visually and in the mouth. If you are looking for Rezpten the Internet, it appears that the exhausting in Chia-puddings and alternative baking ideas, which is a shame. But since they are really quite tasteless, it really can be "among bumble" everywhere. Believe it or not: Only a slightly heaping teaspoon covers the whole omega-3 daily allowance for adults and the omega-3 and omega-6 fatty acids are in the optimal ratio to humans before. This Chia seeds THE represent plant omega-3 source for vegans and are indeed beyond true mineral miracle. Rarely it is so easy, with - here at Nature Total also very favorable! - Superfood cover as many points at once. Therefore do not want to miss it, albeit a really good (for example, guest-grade) is recipe not come across puddings addition me to this day.