Written by Professor Khayat, who views every day and is the leader of the party of the Cancer Hospital PitiƩ-Salpetriere (but also one of our internationally renowned faculty who teach French in the world), this book m ' fascinated. Firstly because it is steeped in science (everything is justified by studies), but both very accessible and with great proximity to the reader. Professor Khayat returns including what was thought promising but has not been finally confirmed in subsequent studies, to address any beliefs that. It establishes the top 7 best foods and nutrients ... He explains that certain foods are especially good for women but not for men. Secondly, I loved his "zapping" Notes on behavior (cycling yes, but not more than a certain number of hours for men ..., get the nails under the UV lamps but not without total screen, body shape affects the fact of developing cancers ... the importance of sex but not anyhow ...). Nutrition and behaviors (microwave and cell phone, pollution, endocrine disruptors, importance of mental ...), everything is reviewed to give a complete book and allow to adopt habits that will make us adopt the best prevention. The large painting on diet with the frequencies to be adopted is also very good. I highly recommend, also with the reading of the old book "The real regime" which was very focuse on eating!