with low-fat milk: shaken with skim milk in a shaker it tastes delicious by cookies and is low carb suitable
milk with soy: My favorite drink is more viscous when it shakes with cooled soy milk in a shaker and gets almost a consistency like a milkshake from McDonalds
with water: can drink to, but not as the taste experience, but is good for the figure
Quark: to yoghurts for breakfast a good alternative and tastes delicious
to batter mix 150g melted butter, 150g sugar, 1 teaspoon baking powder, 190g flour and 1 egg and possibly chocolate droplets on a baking tray with enough space (melt: in cookies biscuits: delicious as a dessert, or for masssephase then no longer low carb strong) between shapes to pile then in 175grad 15-20 minutes Bake