As the title suggests, the purchase is really worth, but you should be aware beforehand what one gets there. I Hoope now since early 2014 and have at home my small but hula hoop for adults and beginners. With its 800g it is there already a flyweight, I had to learn now :) I wanted to get a real "exercise equipment" for the home, which is already difficult and where you realize that one does what. So I came across this. At the weekend I was able to try him several times. And here I give the previous speaker-hold-n right, you really have to watch out for. Is someone sensitive and reacts very quickly with bruises, which should pick up as a band with this or thick, narrow things anziehen.Auf bare skin, I do not trust my training and more than 10 minutes are currently not included, but blue spots I have not and I hope it remains;) You can see very quickly that what is going on. Find ich really great. My Little has now not had its day, with him I now practice Hoop Dance, but the Great is ideal for fitness.