The Fa. Nawemo provides at a very fair price a bundle consisting of cinnamon soles and cedar wood soles. It is my third order with this company (this time not for me but for my wife and my mother-;-) because I am very confident both of this product as well as by the company - see also my two previous reviews. I personally prefer the rather cinnamon soles, my wife tends to cedar sole because it is thinner and shoe applying even less. I weigh 90 kg can imagine that holding in this weight class the Zimtsohle longer than the cedar variant. When my wife this argument plays less role since it weighs only about half of me ;-) In effect, there is no difference, the cinnamon smell is noticeable in both variants, but pleasant and unobtrusive. Whether Zimtsohle or cedar sole is thus an individual decision and can be tested inexpensively with this set.