I am very impressed. For starters, the book is well written imagined as 80 small tailor made courses easier to accept that we rediscover in ourselves. It is practical, no frills. I read after an awakening many books on the subject to understand and move forward, but this is an implacable logic, we really realize in fact that you already have everything in us. And strangely, there is no resistance. Didelot thank you to Sylvain for this book, a real joy, a revelation.