I do not want to miss a long time about various ways of training me. Whether weight training, improvement of coordination or balance, whether as a general health measure or for targeted exercising of eg after knee injuries: as diverse is hardly another Traingsgerät, especially not at the price. The build quality is impeccable and reassuring (at least you will depend almost upside down, depending on the practice in the cable). Seams and metal parts (handles, snap hook), despite the low price of good quality.
There are two things to bear in mind, however: without a thorough briefing by an experienced trainer can not recommend the training to avoid injuries. Many exercise options can stop a lot of room for misapplication. Secondly, a really stable suspension, which carries at least two times the body weight is recommended.
