As soon as you put on this legging, you feel slimmer! It is very tight and sheathing effect is immediate. It is easy to wear under a tunic or at home and the port several hours consecutive days really gives a firm feel on the thighs and softness of the epidermis. It is advisable to move when wearing the leggings, so, I often wear: jogging, housework, gardening, walking ... it is not binding and firmness combined with a cream, it seems more efficient. Anyway, the idea is good, although q10 capsules embedded in the fibers of legging will not work forever (they survive the first wash?) However, compression technology remains operative and the skin regains firmness in a few days. Blood circulation is activated and seems to refine the silhouette. I think the concept is good as it makes you want to make an effort (move over) without wasting time in massages, creams and specific exercises.