I finally put into words my suffering. I released my guilt, my fears always hurt ..... I finally put in simple words the aberrant behavior of my partner through the descriptions and detailed explanations of the author. I also learned to step back and find distributed to end its attempts to manuipulation. I won serenity. I have much less fear of others. I much more easily recognize the manipulators. I sort my relationships with a lot of tranquility. And I'm finally out of my depression. It makes a world of good to feel zen through a book that condones you and that helps you to understand rather than judge you.
This book explains how to recognize the manipulator detailing what they are, how they do it to get you in their grip you without you noticing. And it ends with you how you get out of this hold.
A real lesson that the simple principles are actually applicable to daily life and have the merit of being effective.
This book also allowed me to better read and understand the book "Choose who you love: from dependence to independence" of Howard Halpern M which is a more refined study of such relationships.
Thank you to the author.
I recommend this book which is to consume without moderation.