The bar itself makes a stable impression and served its purpose. But I have a few things to complain about her: -The Optional metal sleeves for secure attachment of the bar were slightly rusting with me already in the delivery -It Is an easy game in the telescopic mechanism. After accompanying the rod to the desired length they do not remain fixed, but is very easy to turn in a small area -I Could not figure out what is the screw in the center. -But The worst I find: The foam is very uncomfortable for the hands. After a short use I had sore hands. Meanwhile, it is by strong calluses not quite as bad, but it's still not nice. At another pull-up bar, I had no such problem.