I suppose because of a severe knee osteoarthritis MSm. According to physician and MRT I could not take a step without pain eigenlich can go: Wassser, bleeding in the knee, severe periostitis ... diagnosis Endkollaps the joint, absolutely new joint needed. But I run and have zero pain. I do not take painkillers just MSM, vitamins and cartilage repair things like glucosamine. Now I have 2 times miss a dose, then a pain which can be compared to a drilling, hot knife, very gently, but he lets me imagine what would happen if I did not take it.
Important is the MSM that you take it on a regular basis, 4 times a day because it sets up a mirror. Never take in dairy products such as yogurt, because it is absolutely bilious and inedible. I do not mix with glucosamine or chondroitin, because I get stomach pains from, separated no problem. It's bitter, but in multivitamin juice is zero problem.