Comprehensive and well-illustrated book. A useful gift to

Comprehensive and well-illustrated book. A useful gift to

Eat, your health will change! Rational nutrition in 7 colors, in 4 seasons and 70 recipes (Paperback)
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Customer Review

A reasoned and reasonable view of food. The first part of the book describes comprehensibly knowledge in micronutrition that must be guided in everyday life to enhance their health. The second part gives an example many beautifully illustrated recipes. Recommended.

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