How to improve your sight: Practical exercises to guard against myopia, presbyopia and other eye diseases, without glasses, contact lenses or surgery (Paperback) 4
How to improve your sight: Practical exercises to guard against myopia, presbyopia and other eye diseases, without glasses, contact lenses or surgery (Paperback)
This vision of improving the view is interesting. Beware though, this translation seems poorly done since we always seem to read the same arguments from the beginning to the end. We could have written all this in half the pages. For my part, I have not really started the exercises. By cons I started to reduce what is harmful: computer screen, reflections of all kinds, direct light, etc. and I feel an improvement. The book proposes to use glasses unlike that prescribe a traditional ophthalmologist. One can find these glasses for cheap (4 euros) in neighborhood markets, with different levels for a progression.