It's been a while I have this game and I had not noticed ... big mistake! If you are not of great sporting genre like me and want you to hand over your body to firm, is exerbeat you! Since I started I feel my body smooth muscles and really I do not get enough. The big advantage is that you can already do when we want (well when you find a little time between the job and the children ...). Exercise duration is very variable from a few minutes to over 50 minutes (the longest sessions are unlocked progressively sessions), so that you may as well do a 20 minute session if n has not too long as an hour or more. There are 4 types of activities: - Dance: hip hop, aerobics and Latin dance (salsa, samba and merengue, it cleverly using the Wii balance board) - Martial arts: karate, boxing and karate kata - Fitness: yoga / pilates, stretching - Mini-games.
Personally, I love boxing that can let off steam by burning calories and Latin dances, I have a weakness for the merengue which makes us move the hips (the use of the Wii balance board is very suitable for this dance). Then we can extend the session with some stretching or a few yoga postures. The music during the sessions is very catchy (or soothing for yoga) and sets are very well done (a dream landscape for yoga sessions, a very beautiful oriental garden for karate sessions, a lovely setting for dance Latin). The "coaches" for each sport are very motivating. In short, a purchase I do not regret that I urge you to move home at your convenience!
