Why do we need a pedometer? You notice even if you are not fit and has moved enough daily. Research has shown that one should go 10,000 steps a day, so you get long-term health and can minimize the risk of chronic diseases. , Since over three floors Everyday I'm in the house on the road and with my dogs even turn a great lap, I was adamant to exceed this benchmark far, because I had never actually counted my steps, but when 10,000 steps were already normal value , then I would be much higher than average, I thought. , A quick start guide is included with the pedometer and it is then adjusted quickly. The control buttons are a little stiff, but because you can perform this pedometer in your pocket with it, this must be true. The clip I personally find not so great because he's slipped me again and again from his belt and this is not conducive to safety in the long term for the pedometer. I have then put the Omron pedometer in your pocket, where it is safe and also includes the steps exactly. , But a damper missed my initial arrogance the number of my personal daily steps concerning because I was anything but well above the average. Inspired by my daily routine I have changed a bit and work on it a little more healthy to deal with the musculoskeletal system and to improve performance still. , As a motivational tool this pedometer is highly recommended, because you will be amazed already proficient when then reads him in the evening. From me 5 stars.
