First of all, let me say that I am completely satisfied with the chin-up bar. At a size of 1.90 m and 90 kg I can not dispense with the screws and the safety washers, unfortunately, so I can not take all the chin-up bar. And when the max. Endurance overstepping, it should not be seen as a negative point. I am rather surprised that this small security holding discs are stable. The hand on the chin-up bar pads are really indispensable. You can tell it's best if you simply put your rod at the sides next to the hand pads and high runs. After a few repetitions, the pain of the hands are unbearable. So that the pads are another plus. If you have never done pull-ups and is otherwise not well trained, you might as tampering with the three chins. But you train every day, so you will be able to steadily improve within a few days and the motivation levels are maintained. In addition, you train for little money not only the arms, but also the chest, shoulder, back and abdominal muscles. So who is lightweight, can (must) strike here and benefit from the success of training, as well as the independence of these pull-up bar location (eg to take on vacation). For the heavyweights among you safety washers are indispensable. But by their small size there are no large holes in the door frame, if you removed the rod again.
Scope of supply:
1 door stretching rod 2 Security holder sheet 2 Phillips head screws
On request an installation and operating instructions will be sent via e-mail the seller of this pull-up bar yet.
Terms of Use:
MAX. Load capacity: up to 70 cm width with max. 100 kg from 70 cm to 92 cm with max. 75kg. MAX. Door width: 92 cm
