For me, this has become as natural as brushing your teeth. Morning (Motel) yet fast on dirt check (zoomed with maximum glare control on a light surface "Search") and, if necessary dab the 1-2 grains is two times faster than brushing!
For me it definitely wear particles of zoom lenses. There is always a new grain on the sensor, even when the lens is long gone and is changed even though the camera kept very carefully protected from dust and transported.
No question, the "jelly beans on style" with a bit of paper / foil in the accessories should really only cost 3 euros, but also the 60 euros it is worth ten times!